Articles about Depression Counseling / Therapy

Do you ever feel lonely, sad, out of control, or that something is just “off”? Have you lost or gained...

My heart aches for the multitude of teens who come through my door and self-report depression. Some are guarded and...

There are still people today who believe depression is just a state of mind. To them, it’s just another way...

After counseling for 25 years, some of the most asked questions in therapy are: “Why do I let my emotions...

Everyone has felt sad or down at one point or another as life can bring challenges to our lives. Even...

Adults who are 65 years old and older are more prone to mental illness – predominantly anxiety and depression –...

If you or a loved one are experiencing the effects of aging, you may be able to relate to the...

I find displaying patience with myself and with my family difficult. There is plenty of room for growth in patience...

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