4 Steps for Coping With Delayed Grief
Joshua Henderson
People often talk about how difficult it is to get through the first few weeks of grief; however, sometimes grief hits much later than we would have expected. The first few weeks after losing someone usually pass in a blur of funeral preparation, paperwork, and administration tasks. Then everyone gets back to their routines and life carries on, and we begin to worry that we haven’t reacted as we should have. Delayed grief can hit months or even years later, when, unexpectedly, the floodgates open and it feels as if they can’t be shut. While it is hard to navigate any grief, delayed grief is often confusing, frustrating, and scary,...
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