How to Disclose Infidelity
John Lakvold
Across the world, emotional and sexual infidelity destroys relationships, leading to breakups or divorces. In the United States alone, it is estimated that 20-40% of relationships are affected by infidelity (Marín, Christensen, & Atkins, 2014). Emotional and sexual infidelity is damaging because it affects self-esteem, causes depression and anxiety, creates attachment injuries, and triggers suicidal ideation in hurt partners. Frequently, infidelity in relationships leads to significant distress for both partners, especially in the brief period after disclosure or discovery. Hurt partners react in a variety of ways to discovering infidelity: initial shock, wanting to leave, time apart from the offending partner, feeling trapped with no option to leave, or staying...
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