Articles about Anger Management

Anger is an emotion like fear, happiness, sadness, and many others. It’s like a thermometer that lets us know how...

In addiction recovery parlance, the acronym HALT refers to four common situational addiction triggers for relapse: in the heat of...

After counseling for 25 years, some of the most asked questions in therapy are: “Why do I let my emotions...

Lisa and Hank were engaged to be married. They chose their date and venue and made an announcement to their...

Bob and Jane (names changed) came into my office several years ago reporting that though they loved each other, Bob’s...

The Department of Justice (2017) defines verbal or emotional abuse as: “undermining an individual’s sense of self-worth and/or self-esteem. This...

In the book, “How We Love,” Milan and Kay Yerkovich describe various personality imprints. The Yerkovichs use the term “imprinting”...

After infidelity in marriage, it is common for one or both of the spouses to have mixed feelings toward the...

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