Articles about Individual Counseling

Interpersonal communication can be a challenge for people with bipolar disorder, a neurobiological genetic disorder. They may have real trouble...

What is forgiveness? Admittedly, forgiveness is a topic that’s easier to talk about than to implement in daily life. Because...

Finding a port to shelter in during life’s storms is something we all need. At one point or another, we...

A home is more than a physical space that you sleep and live in. It’s a space that nurtures you...

Encountering setbacks is a part of life. Most of the people that we admire who have accomplished meaningful things including...

You are sitting in a meeting, are at the market, or are stuck in traffic, when the first feelings of...

Depression can be one of the most debilitating experiences people ever experience. Many live with mild depression and function fine,...

When we hear the phrase “fear of abandonment,” we often think of horrible situations like: A baby being abandoned at...

The difficulties that come our way add variety and complexity to daily life. When we find ourselves feeling overwhelmed by...

Codependency is a word you have probably heard in conversation, on the TV, or read about. It can commonly be...

Abandonment refers to a traumatic feeling following a loss; usually stemming from childhood but sometimes in adulthood if one experiences...

Anger is an emotion like fear, happiness, sadness, and many others. It’s like a thermometer that lets us know how...