Articles about Individual Counseling

The average child experiences a wide range of emotions throughout childhood with a dramatic shift during the teen years. But,...

In addiction recovery parlance, the acronym HALT refers to four common situational addiction triggers for relapse: in the heat of...

In addiction recovery parlance, the acronym HALT refers to four common situational triggers for relapse: in the heat of temptation,...

Parenting special needs children is not easy. It can be emotionally and physically taxing in a way others don’t understand....

Are you wondering how to gain trust in a relationship? This article will offer several examples and scenarios to help...

Who hasn’t played armchair psychologist and made some off-the-cuff diagnosis of themselves or friends and family? In my personal life...

When I was two or three, my father would kneel down and look right into my face. He’d tilt his...

For anyone who has never been to therapy but is thinking about taking that step, I want to give a...

One day I was riding my bike on a back-country road where residents tend to let their dogs roam off...

Do you ever feel lonely, sad, out of control, or that something is just “off”? Have you lost or gained...

This is Part 1 in a series of three articles that will discuss themes from the book, The Body Keeps...

Power and control are at the epicenter of every abusive relationship, and they are the pulpit from which the abuser...