Articles about Individual Counseling

One of my favorite things to do is to demystify misunderstood and misinterpreted mental health diagnoses. If you’ve ever wondered,...

I hope that through this article you can find the answers you are looking for and begin the process of...

🎧 Listen to this article For many people, a “rite of passage” into adulthood includes becoming old enough to...

“They [adolescents] now seem to love luxury, they have bad manners and contempt for authority, they show disrespect for adults...

In a world where we are encouraged to pursue our best selves side by side with loving the skin we’re...

I often hear a great many people discuss the possibility that someone they know or they themselves suffer from Bipolar...

For many people, a “rite of passage” into adulthood includes becoming old enough to drink alcohol. But for many of...

The five stages of grief were an idea proposed by Elisabeth Kübler-Ross in her 1969 book, On Death and Dying....

You may have found yourself thinking about taking advantage of counseling. You may have also discovered that places offer the...

Personal growth is one of my favorite topics to discuss as well as see people professionally for. Anytime I speak...

Post Traumatic Stress Disorder, more commonly known as PTSD, is a mental health condition that affects millions of Americans. You...

As many of us walk through life we are rarely met with actual choices. In theory, we must make hundreds...