Articles about Individual Counseling

Grief is a normal emotional response to loss. Every person experiences a manifestation of grief at some point in their...

Bob and Jane (names changed) came into my office several years ago reporting that though they loved each other, Bob’s...

Everyone has felt sad or down at one point or another as life can bring challenges to our lives. Even...

The Department of Justice (2017) defines verbal or emotional abuse as: “undermining an individual’s sense of self-worth and/or self-esteem. This...

During the early stages of a relationship, your partner may seem like the perfect person, opening and closing the door...

It’s interesting how we as human beings perceive the meaning of life, including the meaning of right from wrong, moral...

A scientist once conducted an experiment where she placed one frog into a pan of very hot water. The frog...

When a new client comes through my door and reports feeling worthless, useless, and powerless, I seek understanding. More often...

Military Veteran spouses experience various obstacles with their spouse due to their envelopments in the military. Military Veteran spouses are...

“Let the past go. Forgive yourself and allow peace to enter in. Life is a process of learning and we...

Think of a truly life-threatening situation – perhaps a child walking in an alley with his parents who are confronted...

Think of the garden scene in the book, Alice’s Adventures in Wonderland. Throughout the story, Alice wants to get to...