What Depression Feels Like and How It ...
Every year, approximately 21 million adults and 4 million adolescents in the United States experience at least one major depressive...
continue reading »Articles by Joshua Henderson
Joshua Henderson, MS, LMHC
Licensed Mental Health Counselor
As a Christian counselor with nearly ten years of experience in mental health, I offer a gospel-centered focus to address life’s challenges and successes. I provide professional faith-based therapy for adult individuals facing a variety of issues including depression, anxiety, anger, grief, and more. It would be a privilege to walk alongside you through life’s challenges, trusting in the Lord to lead the process of change, fostering hope, and developing tangible and evidence-based tools to reduce symptoms, manage conflict, and grow in confidence to live healthy and whole lives as image bearers of God.
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Curiosity or Dependency? Protecting ...
Artificial Intelligence is here and here to stay. Without us realizing it, it has already changed the way we live,...
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Anxiety in the Bible: How to Move from ...
We often try to ground our sense of peace in things that can change in an instant. We look to...
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Worry in the Bible: Effective Ways to ...
People are people regardless of where and when you find them. It’s tempting to think that life was much simpler...
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Finding Support for Seasonal Depression ...
Depression is a common topic in public discourse, with a lot of books and media attention on the topic. But...
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Using a Mindfulness Journal to ...
In today’s culture, we are led to believe that busyness equals success and should be celebrated. However, this creates an...
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4 Steps for Coping With Delayed Grief
People often talk about how difficult it is to get through the first few weeks of grief; however, sometimes grief...
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Managing Clinical Depression Symptoms
Clinical depression affects more than 21 million people in the United States annually. The mental condition is also referred to...
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Breaking Free from Negative Thinking ...
The intersection of chronic illness and mental health often reveals a complexity of challenges that extend beyond physical symptoms. When...
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Finding Happiness in the Everyday
There’s a scene in the Harrison Ford and Anne Heche film Six Days, Seven Nights, in which Ford, who plays...
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When Social Anxiety Tries to Rule Your ...
According to the Anxiety and Depression Association of America (ADAA), fifteen million Americans suffer from social anxiety. Does the story...
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How Men Can Reclaim Their Purpose ...
Midlife can be one of the most challenging times for men. It’s often called a “midlife crisis,” and it represents...
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