Stress Eating: What Causes It and How ...
Food, glorious food. The Lord has blessed us with many things, one of which is food. After blessing the first...
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Articles by Troy Todd

With 15 years of professional experience as a therapist and 46 years as a committed Christ follower, I help clients from age 13 to age 84. I enjoy working with teenagers, adults, and seniors, and I love working with couples. Whether you’re dealing with anxiety, depression, PTSD, grief, relationship problems, or other concerns, I will use proven therapeutic methods from a faith-based perspective to help you overcome. As your therapist, I will always be respectful of your values, strengths, and unique challenges. After listening carefully to your story, I will collaborate with you to find customized solutions that will work best for your unique situation. Feel free to reach out; I’d love to be a part of your journey.
Food, glorious food. The Lord has blessed us with many things, one of which is food. After blessing the first...
continue reading »
A few years ago, I was asked to take an eight-week course in mindfulness by my employer. I was told...
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We are social beings that thrive in our relationships and sense of connectedness to one another. This makes it even...
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Anxiety can range from being a minor frustration to a completely debilitating condition. Milder symptoms may include feeling restless, having...
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