Latest articles by our counselors

10 Ways to Encourage Your Teenager to ...

Counseling can help your teen deal with life as it happens. The teenage years can be very difficult and even...

“I Hate COVID . . .”: Empathy from ...

“I hate COVID . . .” This is something, as a therapist, that I’ve heard frequently over the past two...

Six Biblical Principles for Effective Leadership

Kristen Zuray

Six Biblical Principles for Effective ...

Each one of us is uniquely designed with certain callings and passions that help us navigate through life. One such...

How Hope Helps Our Mental Health

Mental health is as important as physical health. Our mind matters so we must mind our matters. As Christians, we...

Bible Verses about Grief: Thoughts from ...

There are a lot of passages about joy in the Bible. According to stillfaith.com, there are 159 passages about joy....

How to Forgive Someone Who Has Hurt You

Such phrases as “I forgive you,” “I release you from retribution for your deeds,” are very powerful. They are words...

ADHD in Children: What to Look For

Attention-Deficit Hyperactivity Disorder (commonly known as ADHD) is a mental health condition that typically starts during childhood. Symptoms start appearing...

Children’s Counseling: Relationship ...

Parents often feel like they are defined by the appearance of their children and families. Are their children well dressed? Do...

14 Important Signs of a Toxic ...

Everyone hopes that each new relationship will thrive and be healthy. Unfortunately, this does not always happen, and the longer...

How to Fight Disconnect in Marriage

Though marriage is one of the most beautiful of all God-given relationships, it is also one of the hardest, if...

Help for Those Lost in the Darkness of Suicide Ideation 1

Kristen Zuray

Help for Those Lost in the Darkness of ...

The mice scattered as the beam of light illuminated their foraging. Fear twisted my stomach as I watched them scurry...

How to Put the Fear of Abandonment ...

Both children and adults can deal with abandonment issues. These deep fears of being abandoned are rooted in past trauma...

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