Latest articles by our counselors

The man furrowed his brow and let out a deep sigh of frustration while looking at the unpaid bills that...

Abandonment trauma refers to the behaviors and emotional distress that come about as a result of experiences that made you...

Stress at school during test and exam times is a time in the school year that comes with a unique...

You may have heard the mention of Borderline and Histrionic Personality Disorders if you have watched the news or social...

I was on my morning walk recently and stopped to talk to a neighbor. I had known his daughter when...

Life has an abundance of negative experiences that it throws our way. We encounter broken relationships, and sometimes those we...

Often, when people begin talking about married life, depending on the crowd you may hear derisive laughter or an audible...

Talking around the water cooler is a stereotype that exists for a reason. Whether you want to accept it or...

“Don’t worry, be happy.” This phrase quickly became a brain worm when Bobby McFerrin turned it into a Grammy award-winning...

It was a few years ago that I became a full-fledged senior citizen. With all the advantages such as discounted...

If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what...

“You won’t amount to anything!” “You’re crazy!” “You can’t take criticism.” “You twist things and make things up.” “Hello, thunder...