Latest articles by our counselors

Handling the Heartbreak After ...

The day seemed like any other day. I was doing my internship at a hospital in Lexington, Kentucky. It was...

Anger Management: Finding Peace During ...

Bob and Jane (names changed) came into my office several years ago reporting that though they loved each other, Bob’s...

Symptoms of Depression: What Should You ...

Everyone has felt sad or down at one point or another as life can bring challenges to our lives. Even...

Geriatric Diseases and Mental Health

Adults who are 65 years old and older are more prone to mental illness – predominantly anxiety and depression –...

20 Ways to Hope for the Verbal Abuser

The Department of Justice (2017) defines verbal or emotional abuse as: “undermining an individual’s sense of self-worth and/or self-esteem. This...

How to Communicate in Marriage and Love ...

One of my favorite movies is The Princess Bride, the story of a poor stable boy and a princess who...

Codependency Treatment for Partners of ...

Codependency was first discovered by professionals working with alcoholics and those suffering from chemical dependency. They found the addicts they...

Domestic Abuse: What Is Domestic Abuse?

During the early stages of a relationship, your partner may seem like the perfect person, opening and closing the door...

Signs of ADHD: Common Symptoms and How ...

It’s interesting how we as human beings perceive the meaning of life, including the meaning of right from wrong, moral...

8 Steps to Heal From Verbal Abuse

A scientist once conducted an experiment where she placed one frog into a pan of very hot water. The frog...

Geriatric Problems and the Impact it ...

If you or a loved one are experiencing the effects of aging, you may be able to relate to the...

Mental Illness in Children: Signs and ...

Parenting, we all know, can be rough, and unfortunately our children do not come with manuals on how to raise...

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