Latest articles by our counselors

Do you ever feel lonely, sad, out of control, or that something is just “off”? Have you lost or gained...

This is Part 1 in a series of three articles that will discuss themes from the book, The Body Keeps...

Power and control are at the epicenter of every abusive relationship, and they are the pulpit from which the abuser...

During my time as a counselor, I have seen innumerable different situations and stages of chemical dependency and drug use....

I really want to challenge how you perceive the idea of personal development, as well as your notions about improvement....

With the daily advances in technology, modern man has a number of issues to face today that weren’t issues in...

In the following article, I will answer the question, “What is trauma?” Different people may have different trauma definitions or...

Dr. Robert Melillo, Creator and cofounder of Brain balance centers and author of Disconnected Kids in 2012 reports Autism was...

In a boxing match, two opponents square off in a ring. As they both try to land “shots,” they are...

In my line of work, I often work with children, teens, and adults who have been sexually assaulted. Upon my...

My heart aches for the multitude of teens who come through my door and self-report depression. Some are guarded and...

(Note: These are stories of those struggling to come to terms with the suicide of a loved one and dealing...