Articles about Individual Counseling

Navigating a Court-Ordered Chemical ...

Facing a court-ordered chemical dependency evaluation can be a daunting experience, stirring a mix of uncertainty, apprehension, and questions about...

How to Break Down Stress Before It Breaks You: Stress Management Tips from a Christian Counselor 3

Kelly Walters

How to Break Down Stress Before It ...

Come to me all who are weary and burdened, and I will give you rest. Take my yoke upon you...

Christian Counseling: Benefits and Goals

There is no doubt that all of us have been through a lot of upheaval in the past couple of...

Types Of Depression: There’s More Than One 3

Karyn George

Types Of Depression: There’s More ...

Depression is more than feeling unhappy or down in the dumps for a few days. It is a real mental...

Changing with the Weather: Seasonal ...

Margaret was unsure as to why she felt so down. Everything seemed to be going great. Her marriage could be...

How Scripture About Worry Helps You To ...

Sometimes you get a sense that things are going to go off script and off the rails. Perhaps you’ve been...

Understanding and Coping with Panic Attacks 4

Karyn George

Understanding and Coping with Panic ...

A panic attack is a sudden feeling of anxiety or terror distinguished by sweating, shallow breathing, and the nervous system...

6 Key Signs of Anger Issues and What to Do About It

Nathan Ainley

6 Key Signs of Anger Issues and What to ...

It’s not easy being an emotional being. We feel life would go more smoothly if we could dispassionately consider everything...

Marty Robinette

Mindfulness is a Good Thing

One of the more influential mental health trends has been the growing knowledge of the benefits of being mindful. There...

Forgiveness: Why We Should Do It and How It Transforms Our Lives (Part 1) 3

Karyn George

Forgiveness: Why We Should Do It and ...

Today I want to talk about a topic that is the cornerstone of the Christian faith: forgiveness. In my time...

Cherishing: A Secret Weapon to Disarm Resentment in Marriage

Kelly Walters

Cherishing: A Secret Weapon to Disarm ...

🎧 Listen to this article “Love is patient, love is kind…It does not dishonor others, it is not self-seeking, it...

Forgiveness: Why We Should Do It and How It Transforms Our Lives (Part 1) 8

Karyn George

Forgiveness: Why We Should Do It and ...

Today I want to talk about a topic that is the cornerstone of the Christian faith: forgiveness. In my time...

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