Articles about Individual Counseling

Counseling can help your teen deal with life as it happens. The teenage years can be very difficult and even...

“I hate COVID . . .” This is something, as a therapist, that I’ve heard frequently over the past two...

Each one of us is uniquely designed with certain callings and passions that help us navigate through life. One such...

Mental health is as important as physical health. Our mind matters so we must mind our matters. As Christians, we...

There are a lot of passages about joy in the Bible. According to stillfaith.com, there are 159 passages about joy....

Such phrases as “I forgive you,” “I release you from retribution for your deeds,” are very powerful. They are words...

Everyone hopes that each new relationship will thrive and be healthy. Unfortunately, this does not always happen, and the longer...

The mice scattered as the beam of light illuminated their foraging. Fear twisted my stomach as I watched them scurry...

Both children and adults can deal with abandonment issues. These deep fears of being abandoned are rooted in past trauma...

🎧 Listen to this article Perspectives from a Christian Counselor “Friendship is born at that moment when one person says...

Attention Deficit Hyperactive Disorder is one of the most commonly diagnosed mental disorders in children. In the United States, more...

Worry is understood as our body’s natural response to anticipated future problems, while excitement is something that stirs up feelings...