Articles about Individual Counseling

The mice scattered as the beam of light illuminated their foraging. Fear twisted my stomach as I watched them scurry...

Both children and adults can deal with abandonment issues. These deep fears of being abandoned are rooted in past trauma...

🎧 Listen to this article Perspectives from a Christian Counselor “Friendship is born at that moment when one person says...

Attention Deficit Hyperactive Disorder is one of the most commonly diagnosed mental disorders in children. In the United States, more...

Worry is understood as our body’s natural response to anticipated future problems, while excitement is something that stirs up feelings...

Bipolar disorder is a lifelong condition. An evaluation should include a physical exam, psychiatric assessment, mood charting, and a symptom...

“…feelings are neither good nor bad. They do not have any moral weight or value; they just are.” – Natalie...

Is something missing from your current relationships with friends, coworkers, family members, or love interest? Do you want to deepen...

This is my third blog on the topic of joy. Living in chronic pain can make a person do some...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also...

Are you seeking more joy this season? Joy may feel just out of your reach. However, with God’s power, you...

Trauma Informed Therapy has taken many twists and turns since the conception of the idea that therapy could address internal...