Articles about Individual Counseling

Anxiety never feels good. Whether it’s worrying about what will happen with a relationship, job, or even an upcoming event,...

When you see animosity and resentment in the movies, it can seem a bit dramatic and contrived. The plots of...

We all reach a breaking point. Emotional burnout is real regardless of your stage in life or what you have...

Do you have trouble staying focused, and wonder if you might have ADD? If so, this article on Inattentive ADHD...

Rapid cycling bipolar disorder is a type of bipolar disorder characterized by four or more episodes of mania, hypomania, or...

When we feel anxious, it is normal to seek comfort. This can look different for each of us. Some people...

Do not be conformed any longer to the patterns of this world, but be transformed by the renewing of your...

Practicing the Sabbath for most Americans seems like an outdated and overly-restrictive religious idea. It is certainly an ancient concept...

When you think about your teen years, you might remember feeling moody. You may have felt your parents didn’t know...

Thoughts that need to be taken captive. Your father told you that you won’t amount to anything, and he was...

Grief over the death of a loved one is one of the most difficult experiences we face in this short...

Every day there are people who feel as if life itself has left them on a doorstep or thrown them...