How to Recover After Infidelity in ...
Infidelity in marriage is a terrifying seismic event in one’s life. Everything is shaken to its core after an affair,...
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Nathan Ainley, MS, LMHC, CMHS
Licensed Mental Health Counselor and Child Mental Health Specialist
I specialize in helping teens and adult individuals and couples find healing and move toward recovery from a variety of mental health issues including trauma, depression, anxiety, anger issues, and challenges with grief and loss, as well as conflict in relationships. Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with God’s help, proper guidance, and some hard work, the road ahead can look much brighter.
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12 Things That Can Make Anxiety Worse
When we feel anxious, it is normal to seek comfort. This can look different for each of us. Some people...
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How to Know If Your Teen Is Feeling ...
When you think about your teen years, you might remember feeling moody. You may have felt your parents didn’t know...
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Four Ways to Help Your Marriage Get ...
How do you view your marriage? Is it full of hope and joy or does it feel like something is...
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Treating Your Adult ADHD: 4 Possible ...
Adult ADHD, or Attention Deficit Hyperactivity Disorder, can go undiagnosed and untreated in adults for whom the diagnosis was missed...
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Facing Your Giants: Depression in Men
Depression can feel like a Goliath. Its shadow looms over you and affects how you engage with others at work...
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How to Forgive and Why Should You?
Forgiveness is and always has been a tricky subject. The very idea of forgiving someone who has deeply wounded you...
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