Latest articles by our counselors

Divorce is challenging, even for couples who amicably split. There is the loss of a relationship, the dreams of a...

I have to admit that one of my pet peeves is when someone “assumes” something that they have little basis...

Anxiety never feels good. Whether it’s worrying about what will happen with a relationship, job, or even an upcoming event,...

Infidelity in marriage is a terrifying seismic event in one’s life. Everything is shaken to its core after an affair,...

The effects of trauma and PTSD on a person’s life are wide-reaching both in time span and relational bandwidth. If...

According to the Mayo Clinic, Autism Spectrum Disorder (ASD) describes a neurodevelopmental disorder which affects how a person perceives and...

What do you think of when you hear the words “life coaching”? Oprah’s advice? Vision boards? Manifesting a new reality?...

When you see animosity and resentment in the movies, it can seem a bit dramatic and contrived. The plots of...

We all reach a breaking point. Emotional burnout is real regardless of your stage in life or what you have...

Do you have trouble staying focused, and wonder if you might have ADD? If so, this article on Inattentive ADHD...

Rapid cycling bipolar disorder is a type of bipolar disorder characterized by four or more episodes of mania, hypomania, or...

When we feel anxious, it is normal to seek comfort. This can look different for each of us. Some people...