Latest articles by our counselors

The average child experiences a wide range of emotions throughout childhood with a dramatic shift during the teen years. But,...

In addiction recovery parlance, the acronym HALT refers to four common situational addiction triggers for relapse: in the heat of...

In addiction recovery parlance, the acronym HALT refers to four common situational triggers for relapse: in the heat of temptation,...

Parenting special needs children is not easy. It can be emotionally and physically taxing in a way others don’t understand....

Are you wondering how to gain trust in a relationship? This article will offer several examples and scenarios to help...

Who hasn’t played armchair psychologist and made some off-the-cuff diagnosis of themselves or friends and family? In my personal life...

It’s been said that we do not see things in the world as they are, we see the world as...

Regardless of the many reasons for which couples might come to therapy, there is a singular emphasis on the one...

When I was two or three, my father would kneel down and look right into my face. He’d tilt his...

For anyone who has never been to therapy but is thinking about taking that step, I want to give a...

One day I was riding my bike on a back-country road where residents tend to let their dogs roam off...

Any couple considering or contemplating taking their private problems to a complete stranger in couples therapy may wonder: What will...