Articles about Individual Counseling | Spokane Christian Counseling

Articles about Individual Counseling

Three Stages to Affair Recovery 1

John Lakvold

Three Stages to Affair Recovery

Most experts would concur that there are two basic types of infidelity: physical and emotional. There are at least three...

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Relationships and Addiction Recovery 4

John Lakvold

Relationships and Addiction Recovery

In 2019, there were over seventy thousand deaths due to substance overdose. (Peterson et al., 2021). Hospital admissions from primarily...

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Bible Verses about Anger: How to Overcome 1

Diandra Kissack

Bible Verses about Anger: How to ...

Throughout the decades we have always heard the Bible quote from Ephesians that says, “be angry, and yet do not...

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8 Helpful Tools for Coping with Grief 4

Dr. Aryn Ziehnert

8 Helpful Tools for Coping with Grief

Grief is a consuming experience that affects a person completely, particularly if they are dealing with the loss of a...

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Healthy Shame Vs. Toxic Shame 1

John Lakvold

Healthy Shame Vs. Toxic Shame

Shame is one of the common emotional schemas experienced by human beings. Emotional schemas are “specific beliefs and dysfunctional strategies...

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Addressing Developmental Needs of Teens 1

John Lakvold

Addressing Developmental Needs of Teens

As adults, we probably remember our adolescent years. Adolescence marked a transition from adulthood. We left our childhood and began...

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Recovering from Codependency: Practical Tips 4

Dr. Aryn Ziehnert

Recovering from Codependency: Practical ...

Recovering from codependency is a process that requires you to look within and confront whatever you find there. One of...

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What is at the Heart of Addictive Behavior? 4

Karyn George

What is at the Heart of Addictive ...

Addictive behavior can be described as a pattern of thoughts and behaviors that emerges in a person when they interact...

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When Adult ADHD Causes Problems at Work 1

Nathan Ainley

When Adult ADHD Causes Problems at Work

Whether you have had ADHD since you were three years old or were just diagnosed as an adult, ADHD symptoms...

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Six Signs of Abandonment Issues in Young Adulthood 4

Dr. Aryn Ziehnert

Six Signs of Abandonment Issues in ...

You may have just graduated from a local university, or perhaps you’re already in a career. As you settle into...

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Are You Sure You Want to Get Divorced? 1

John Lakvold

Are You Sure You Want to Get Divorced?

Divorce is a topic that has become less stigmatized in the last forty years. California began the trend of making...

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What Happens After a Bipolar Diagnosis? 1

John Lakvold

What Happens After a Bipolar Diagnosis?

Bipolar disorder is a mental health condition that affects about 2.3 percent of the United States population (DSM V-TR, 2022,...

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