How to Disclose Infidelity
Across the world, emotional and sexual infidelity destroys relationships, leading to breakups or divorces. In the United States alone, it...
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Anxiety in the Bible: How to Move from ...
We often try to ground our sense of peace in things that can change in an instant. We look to...
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Stress Eating: What Causes It and How ...
Food, glorious food. The Lord has blessed us with many things, one of which is food. After blessing the first...
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What is Depression? A Christian ...
I have worked with many clients who suffer from depression too, and I found myself always needing more information about...
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Mindfulness is a Good Thing: A Mental ...
A few years ago, I was asked to take an eight-week course in mindfulness by my employer. I was told...
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How to Motivate Yourself at Work
There will always be things in life that you need to do, but that obligation isn’t always accompanied by the...
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Star Wars, Christianity, and the Wise ...
“A long time ago in a galaxy far, far away” are the iconic words of every Star Wars movie. These...
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Anger Management Begins with a Plan
I had a client who was concerned about their anger, and their spouse was concerned about their anger. He shared...
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Some Surprising Benefits of Grief
Nobody wants to be sad or seek out tragedy or the deep ache that comes from the death of a...
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Worry in the Bible: Effective Ways to ...
People are people regardless of where and when you find them. It’s tempting to think that life was much simpler...
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Helping a Loved One with Extreme Social ...
We are social beings that thrive in our relationships and sense of connectedness to one another. This makes it even...
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More Acceptable, Unacceptable, and Gray ...
** Please note: This article is the second of a two-part series discussing acceptable, unacceptable, and gray areas in marital...
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