After the Affair: Christian Marriage ...
It’s always harder to build something up than it is to break it down. Building up requires expending creativity, time,...
continue reading »Latest articles by our counselors
The Story We Have Written In Our Head: ...
It may not come as a surprise that human beings are storytellers. For millennia, families, tribes, and societies have told...
continue reading »
What Is Avoidance-Anxiety?
Avoidance is a normal behavior and necessary for survival. Avoiding harmful situations helps keep you safe. If you have avoidance-anxiety,...
continue reading »
Forgiveness: Why We Should Forgive and ...
This is the second of a two-part series about the importance of forgiveness in our lives. If you haven’t read...
continue reading »
Scripture About Loss: Handling ...
Losing a loved one takes the life that you know and upends it dramatically. One day, this person is part...
continue reading »
8 Tips for Chronic Anxiety
Chronic anxiety affects millions of Americans annually. If you struggle with chronic anxiety, you know that the physical and mental...
continue reading »
Addressing Struggles With Intimacy in a ...
Being close to another person can be both exhilarating and scary. There is something deep within us that longs to...
continue reading »
The Pros and Cons of Social Media
Over the past two decades, social media has become a key part of most of our lives. It is how...
continue reading »
The Loneliness Cure
In the simplest terms, loneliness can be defined as being alone and feeling it. Sometimes the loneliness itself feels like...
continue reading »
Unproductive Regrets: Dealing with the ...
Nothing can be done about the “shoulds” and “only-ifs” of the past by remembering them now. Guilt and self-judgment require...
continue reading »
5 Things I Wish I’d Known Before I ...
Both of our sons got married this year, and we couldn’t be happier with who they chose. We were confident...
continue reading »
When We Need to Forgive
Human beings are fallible and make all kinds of mistakes in life. We fail even when we seek to avoid...
continue reading »