Articles about Professional Development

Kristen Zuray

What is Mental Health Coaching?

Over the past few years, especially with the effects of the COVID-19 pandemic, the number of those needing mental and...

Navigating the Path of Personal Growth: ...

A Personal Development Plan (PDPs) can be an essential roadmap for individuals seeking self-improvement, growth, and fulfillment. When crafted effectively,...

Inattentive ADHD: What It Is and How to ...

Do you have trouble staying focused, and wonder if you might have ADD? If so, this article on Inattentive ADHD...

How Christian Coaching Can Help You Create A Career Development Plan 3

Kristen Zuray

How Christian Coaching Can Help You ...

Feeling stuck even in the simplest task? Are you lacking fulfillment in your current job? Christian coaching can help you...

How to Navigate Office Politics as a ...

Talking around the water cooler is a stereotype that exists for a reason. Whether you want to accept it or...

Signs of Emotional Exhaustion and What to Do About It 3

Kristen Zuray

Signs of Emotional Exhaustion and What ...

How do you know if you have emotional exhaustion? There are certain signs you can spot that will tell you...

Six Biblical Principles for Effective Leadership

Kristen Zuray

Six Biblical Principles for Effective ...

Each one of us is uniquely designed with certain callings and passions that help us navigate through life. One such...

How Hope Helps Our Mental Health

Mental health is as important as physical health. Our mind matters so we must mind our matters. As Christians, we...

Adult ADHD Symptoms That Can Change ...

Typically, if you are someone who has no experience with Attention Deficit Hyperactivity Disorder (ADHD), you may have a memory...

Reigniting the Imagination Through Leadership Coaching 1

Kristen Zuray

Reigniting the Imagination Through ...

“Where there is no vision, the people perish.” – Proverbs 29:18 We can also say, where there is no communication...

Personal Growth and Development

Personal growth is one of my favorite topics to discuss as well as see people professionally for. Anytime I speak...

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