Latest articles by our counselors

Talking around the water cooler is a stereotype that exists for a reason. Whether you want to accept it or...

“Don’t worry, be happy.” This phrase quickly became a brain worm when Bobby McFerrin turned it into a Grammy award-winning...

It was a few years ago that I became a full-fledged senior citizen. With all the advantages such as discounted...

If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what...

“You won’t amount to anything!” “You’re crazy!” “You can’t take criticism.” “You twist things and make things up.” “Hello, thunder...

The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member...

We had a storybook romance and the idea of an unhappy marriage was furthest from our minds. We found first...

The fairytale image of happily ever after may have faded post-divorce, leaving you with shredded and conflicting images. In one...

You can learn how to control anger, even if it feels like it controls you now. If you ever felt...

Intimacy issues and marriage are not only existent in the bedroom. All intimacy issues are related to how both husband...

Secure attachment is one of four different types of attachment theory, which was created by psychologist Mary Ainsworth in the...

Depression can feel like a Goliath. Its shadow looms over you and affects how you engage with others at work...