Latest articles by our counselors

Have you ever wondered, “Does my child have ADHD?” No one wants to hear that their child has Attention-Deficit Hyperactivity...

One of the most common human emotions is anger. We all have occasions when we feel it and express it....

Before I say anything else, it is important to stress that not all anxiety is bad! Yes, you heard me...

Tragic events have a way of bringing up a lot of feelings in people. Things like a school shooting, a...

Do you know if you have codependency? It’s a problem that can be hard to spot by yourself. A codependent...

Trauma is a word I hear a lot in my professional and personal life. I hear it being used to...

🎧 Listen to this article The general success of the Alcoholics Anonymous 12-step program can be attributed to the practical...

Do you have a passive-aggressive person in your life? If so, you deal with a lot of frustration and confusion....

Ding. I looked down as the screen on my phone lit up, a text notification from my daughter. I opened...

The term “panic attack” has entered our everyday lexicon and many individuals now use it to describe a state of...

No one is immune to social anxiety. We all experience that familiar feeling, whether we’re faced with a sporting event,...

Perfume and incense bring joy to the heart, and the pleasantness of a friend springs from their heartfelt advice. –...