Healthy Shame Vs. Toxic Shame
Shame is one of the common emotional schemas experienced by human beings. Emotional schemas are “specific beliefs and dysfunctional strategies...
continue reading »Articles about Individual Counseling
Shame is one of the common emotional schemas experienced by human beings. Emotional schemas are “specific beliefs and dysfunctional strategies...
continue reading »As adults, we probably remember our adolescent years. Adolescence marked a transition from adulthood. We left our childhood and began...
continue reading »Recovering from codependency is a process that requires you to look within and confront whatever you find there. One of...
continue reading »Addictive behavior can be described as a pattern of thoughts and behaviors that emerges in a person when they interact...
continue reading »Whether you have had ADHD since you were three years old or were just diagnosed as an adult, ADHD symptoms...
continue reading »You may have just graduated from a local university, or perhaps you’re already in a career. As you settle into...
continue reading »Divorce is a topic that has become less stigmatized in the last forty years. California began the trend of making...
continue reading »Bipolar disorder is a mental health condition that affects about 2.3 percent of the United States population (DSM V-TR, 2022,...
continue reading »The Chinese have a saying: “If something is under your control, why worry about it? If something is not under...
continue reading »Lifespan Integration Therapy is a body-based therapy that uses a combination of techniques to help a person heal from past...
continue reading »Our mind is still a mystery. It has more memory than many computers. It can sort through billions of images,...
continue reading »Encountering unknowns is common for those emerging from chemical dependency. Honestly, it is to be expected for all believers committed...
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