The Difficult Changes of the Senior ...
It was a few years ago that I became a full-fledged senior citizen. With all the advantages such as discounted...
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It Takes Two: Co-Parenting after Divorce
The fairytale image of happily ever after may have faded post-divorce, leaving you with shredded and conflicting images. In one...
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You Can Learn How to Control Anger
You can learn how to control anger, even if it feels like it controls you now. If you ever felt...
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What Is Secure Attachment and How Does ...
Secure attachment is one of four different types of attachment theory, which was created by psychologist Mary Ainsworth in the...
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Facing Your Giants: Depression in Men
Depression can feel like a Goliath. Its shadow looms over you and affects how you engage with others at work...
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Where Does My Responsibility End and ...
Where does my responsibility end and God’s begin? That was a great question posed to me, one that I have...
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Loneliness and Depression: Is There a ...
Do you struggle with loneliness and depression and wonder if there is a connection between the two? Studies show that...
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Making It Through the Grieving Process
Losing someone you love can be devastating. The finality of loss can feel overwhelming, confusing, and paralyzing. Even though you...
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How to Forgive and Why Should You?
Forgiveness is and always has been a tricky subject. The very idea of forgiving someone who has deeply wounded you...
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Active Listening Exercises: How to Show ...
While active listening is something people expect to come as naturally as hearing, there is a significant difference between hearing...
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5 Caregiver Support Systems You Need If ...
If you have aging parents, you are part of a large group of Americans. A 2019 Pew Research study says...
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Does My Child Have ADHD?
Have you ever wondered, “Does my child have ADHD?” No one wants to hear that their child has Attention-Deficit Hyperactivity...
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