
The Pros and Cons of Social Media
Over the past two decades, social media has become a key part of most of our lives. It is how...
continue reading »Articles about Individual Counseling
Over the past two decades, social media has become a key part of most of our lives. It is how...
continue reading »In the simplest terms, loneliness can be defined as being alone and feeling it. Sometimes the loneliness itself feels like...
continue reading »Nothing can be done about the “shoulds” and “only-ifs” of the past by remembering them now. Guilt and self-judgment require...
continue reading »Human beings are fallible and make all kinds of mistakes in life. We fail even when we seek to avoid...
continue reading »Looking for Bible verses about hope? Here are several passages from Scripture to encourage you when you’re feeling down or...
continue reading »Understanding the distinction between getting old and aging well is crucial. Getting old often evokes fear, as it’s associated with...
continue reading »Approximately sixty percent of men and fifty percent of women will experience a traumatic event in their lifetimes (VA, n.d.)....
continue reading »As people grow, it’s good for them to grow and change from year to year. Spiritual and emotional growth are...
continue reading »Talking with a trauma-informed, licensed mental health professional is the key to overcoming an eating disorder in the long term....
continue reading »Bipolar disorder is an incurable condition that is classified as a mood spectrum disorder. This means that a person with...
continue reading »Some things in life can aggravate you and can get your back up. Those things will vary for each one...
continue reading »Getting the things you’ve always hoped for and wanted might not be the party you think it is. Most of...
continue reading »