How to Overcome Your Anxiety-Filled ...
My wife and I used to thrive off our to-do lists. We were both goal-focused, production-driven achievers. I found success...
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Kelly Walters, MA, LMHC
Licensed Mental Health Counselor
Life on this earth is hard. At times it can seem unbearable. As Jesus said, “In this life you will have trouble. But take heart, for I have overcome the world” (John 16:33). Whether it is depression, anxiety, addictions, past traumas, loss, relationship difficulties, or personality patterns, we often need help finding that “overcoming” part that Jesus promised. I spent nearly 40 years growing in my ability to help people as a teacher, coach, home group leader, and youth pastor. Now, as a Licensed Mental Health Counselor, I will come alongside and walk with you in your journey to break old patterns and experience transformation.
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5 Things I Wish I’d Known Before I ...
Both of our sons got married this year, and we couldn’t be happier with who they chose. We were confident...
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Does Marriage Counseling Work? It ...
One summer, I got an unexpected call from a voice from the past that I will call “Steve.” I knew...
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How to Repair a Broken Marriage: Stages ...
🎧 Listen to this article Reconciliation demands a choice. It is a choice against continued separation and ultimate divorce. It...
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Discovering the Wonder of Vintage Love: ...
To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear....
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How to Break Down Stress: Learning to ...
This is Part 2 of a two-part article series. Read Part 1 here. Come to me, all who are weary and...
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How to Break Down Stress Before It ...
Come to me all who are weary and burdened, and I will give you rest. Take my yoke upon you...
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Cherishing: A Secret Weapon to Disarm ...
🎧 Listen to this article “Love is patient, love is kind…It does not dishonor others, it is not self-seeking, it...
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Living through the Dark Night of the ...
My God, my God, why have you forsaken me? Why are you so far from saving me, so far from...
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Mindfulness Plus: The Powerful Ability ...
Do not be conformed any longer to the patterns of this world, but be transformed by the renewing of your...
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Rediscovering the Freedom, Delight, and ...
Practicing the Sabbath for most Americans seems like an outdated and overly-restrictive religious idea. It is certainly an ancient concept...
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Living in the Now: Freedom from Anxiety ...
This was the year that nearly broke us. This was also the year that we discovered a treasure of freedom...
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