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Kelly Walters

Spokane Christian Counseling

Articles by Kelly Walters

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Kelly Walters, MA, LMHC

Licensed Mental Health Counselor
(509) 259-4016 kellyw@spokanechristiancounseling.com

Life on this earth is hard. At times it can seem unbearable. As Jesus said, “In this life you will have trouble. But take heart, for I have overcome the world” (John 16:33). Whether it is depression, anxiety, addictions, past traumas, loss, relationship difficulties, or personality patterns, we often need help finding that “overcoming” part that Jesus promised. I spent nearly 40 years growing in my ability to help people as a teacher, coach, home group leader, and youth pastor. Now, as a Licensed Mental Health Counselor, I will come alongside and walk with you in your journey to break old patterns and experience transformation.

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North Spokane - Wed & Thu
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5 Things I Wish I’d Known Before I Got Married 4
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Kelly Walters

5 Things I Wish I’d Known Before I ...

Both of our sons got married this year, and we couldn’t be happier with who they chose. We were confident...

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Does Marriage Counseling Work?  It Depends on Your Mindset 4
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Kelly Walters

Does Marriage Counseling Work? It ...

One summer, I got an unexpected call from a voice from the past that I will call “Steve.” I knew...

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How to Repair a Broken Marriage: Stages on the Journey from Separation to Reconciliation 4
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Kelly Walters

How to Repair a Broken Marriage: Stages ...

Reconciliation demands a choice. It is a choice against continued separation and ultimate divorce. It is a choice to reaffirm...

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Discovering the Wonder of Vintage Love: The Treasure of Married Life in the Later Years 8
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Kelly Walters

Discovering the Wonder of Vintage Love: ...

To be loved but not known is comforting but superficial. To be known and not loved is our greatest fear....

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How to Break Down Stress: Learning to Pull a Lighter Load (Part 2) 4
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Kelly Walters

How to Break Down Stress: Learning to ...

This is Part 2 of a two-part article series. Read Part 1 here. Come to me, all who are weary and...

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How to Break Down Stress Before It Breaks You:  Stress Management Tips from a Christian Counselor 3
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Kelly Walters

How to Break Down Stress Before It ...

Come to me all who are weary and burdened, and I will give you rest. Take my yoke upon you...

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Cherishing: A Secret Weapon to Disarm Resentment in Marriage
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Kelly Walters

Cherishing: A Secret Weapon to Disarm ...

“Love is patient, love is kind…It does not dishonor others, it is not self-seeking, it is not easily angered. It...

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Kelly Walters

Living through the Dark Night of the ...

My God, my God, why have you forsaken me? Why are you so far from saving me, so far from...

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Mindfulness Plus: The Powerful Ability of Scripture Meditation to Transform 2
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Kelly Walters

Mindfulness Plus: The Powerful Ability ...

Do not be conformed any longer to the patterns of this world, but be transformed by the renewing of your...

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Rediscovering the Freedom, Delight, and Restoration Found in Sabbath 2
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Kelly Walters

Rediscovering the Freedom, Delight, and ...

Practicing the Sabbath for most Americans seems like an outdated and overly-restrictive religious idea. It is certainly an ancient concept...

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Living in the Now: Freedom from Anxiety Found in a Way of Jesus 2
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Kelly Walters

Living in the Now: Freedom from Anxiety ...

This was the year that nearly broke us. This was also the year that we discovered a treasure of freedom...

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Successful Aging: How Your 50s, 60s and 70s Can Be Your Best Years 2
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Kelly Walters

Successful Aging: How Your 50s, 60s and ...

The large sanctuary of the church was already full ten minutes before the service. The guest of honor was not...

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