Bible Verses about Anger: How to ...
Throughout the decades we have always heard the Bible quote from Ephesians that says, “be angry, and yet do not...
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8 Helpful Tools for Coping with Grief
Grief is a consuming experience that affects a person completely, particularly if they are dealing with the loss of a...
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Healthy Shame Vs. Toxic Shame
Shame is one of the common emotional schemas experienced by human beings. Emotional schemas are “specific beliefs and dysfunctional strategies...
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Addressing Developmental Needs of Teens
As adults, we probably remember our adolescent years. Adolescence marked a transition from adulthood. We left our childhood and began...
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Recovering from Codependency: Practical ...
Recovering from codependency is a process that requires you to look within and confront whatever you find there. One of...
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What is at the Heart of Addictive ...
Addictive behavior can be described as a pattern of thoughts and behaviors that emerges in a person when they interact...
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When Adult ADHD Causes Problems at Work
Whether you have had ADHD since you were three years old or were just diagnosed as an adult, ADHD symptoms...
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Six Signs of Abandonment Issues in ...
You may have just graduated from a local university, or perhaps you’re already in a career. As you settle into...
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Are You Sure You Want to Get Divorced?
Divorce is a topic that has become less stigmatized in the last forty years. California began the trend of making...
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What Happens After a Bipolar Diagnosis?
Bipolar disorder is a mental health condition that affects about 2.3 percent of the United States population (DSM V-TR, 2022,...
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7 Things We Cannot Control: How Control ...
The Chinese have a saying: “If something is under your control, why worry about it? If something is not under...
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How Lifespan Integration Therapy Can ...
Lifespan Integration Therapy is a body-based therapy that uses a combination of techniques to help a person heal from past...
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