8 Helpful Tools for Coping with Grief
Grief is a consuming experience that affects a person completely, particularly if they are dealing with the loss of a...
continue reading »Articles by Dr. Aryn Ziehnert
Dr. Aryn Ziehnert, Ph.D
Licensed Clinical Psychologist
I see it as an incredible honor to join you in your journey, an honor that I will not take for granted. While I will offer my professional knowledge, skills, and training to guide your treatment, I also believe that you are a wellspring of knowledge and have life experiences, personal preferences, and unique strengths that hold the key to any therapeutic course’s success. I am excited to meet with you, to get to know you, and to collaborate with you to address your psychological needs and help you live fully into God’s calling for your life.
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Recovering from Codependency: Practical ...
Recovering from codependency is a process that requires you to look within and confront whatever you find there. One of...
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Six Signs of Abandonment Issues in ...
You may have just graduated from a local university, or perhaps you’re already in a career. As you settle into...
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How to Control Your Anger: 6 Practical ...
One of Marvel’s superheroes is The Hulk. He is an average guy who, when he gets angry, becomes green, muscular,...
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Getting Old: How to Age Successfully
In the JRR Tolkien classic The Hobbit, there is a scene in which our hero, one Bilbo Baggins, is lost...
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Steps Toward Achieving Greater Mental ...
Mental health does not just involve treating mental illness. Pursuing mental health requires a holistic engagement with mind, soul, and...
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Raising Kind Kids: Teaching Confidence, ...
One of the beautiful aspects of parenthood is the opportunity to see oneself in the next generation. Children, whether birth...
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What to Do with Nighttime Anxiety
Holidays and family celebrations can be joyous for some and heavy-laden for others. For many people, spending time with family...
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10 Things to Know About Counseling
You have likely heard of counseling. Maybe you’ve even heard about how helpful it can be for people. You may...
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Children and the Grieving Process: It ...
Processing grief as an adult is difficult. When children experience the loss of a loved one the challenges for them...
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Helping Children of Divorce Enjoy the ...
The holiday season can be a difficult time for many people – people who are grieving, anxious, depressed, dealing with...
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Understanding ADHD
ADHD stands for Attention Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder which means that the shape and development of...
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