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Articles about service...

Anxiety Therapy / Counseling

Spokane Christian Counseling

Articles about Anxiety Therapy / Counseling

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Navigating Fear During Tragic World Events 1
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Dr. Aryn Ziehnert

Navigating Fear During Tragic World ...

Tragic events have a way of bringing up a lot of feelings in people. Things like a school shooting, a...

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When Friendship Turns Sour: Signs of a Toxic Friend 10
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Dr. Aryn Ziehnert

Understanding Anxiety and Panic Attacks

The term “panic attack” has entered our everyday lexicon and many individuals now use it to describe a state of...

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Understanding Social Anxiety: Common Myths Debunked 3
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Zach Stratton

Understanding Social Anxiety: Common ...

No one is immune to social anxiety. We all experience that familiar feeling, whether we’re faced with a sporting event,...

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What Is Panic Disorder? A Christian Counseling Perspective 2
Spokane Christian Counseling

What Is Panic Disorder? A Christian ...

If you’ve ever experienced a panic attack, you know how terrifying the experience is. But rest assured, not everyone who...

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Helpful Bible Verses about Not Worrying
Spokane Christian Counseling

Helpful Bible Verses about Not Worrying

Worry is understood as our body’s natural response to anticipated future problems, while excitement is something that stirs up feelings...

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Types of Anxiety Disorders and What to Do
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Nathan Bauder

Types of Anxiety Disorders and What to ...

We all experience anxiety. For example, speaking in front of a group can make us anxious, but that anxiety also...

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5 Tips for Managing Holiday Stress    2
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Taryn Pemberton

5 Tips for Managing Holiday Stress  

Holiday seasons bring holiday stress in many forms. Adults and kids alike can find their capacity to find magic in...

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Dealing with the Stress of Moving to a New Home 2
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Jill Howard

Dealing with the Stress of Moving to a ...

A home is more than a physical space that you sleep and live in. It’s a space that nurtures you...

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Are Anxiety and Stress Overwhelming Your Teen? 1
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Jill Howard

Are Anxiety and Stress Overwhelming ...

You are sitting in a meeting, are at the market, or are stuck in traffic, when the first feelings of...

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How to Deal with Anxiety: 8 Practical Tips
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Taryn Pemberton

How to Deal with Anxiety: 8 Practical ...

Wondering how to deal with anxiety? Unfortunately, anxiety is one of those things all of us must deal with in...

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Depression and Anxiety Related to COVID-19 2
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Nathan Bauder

Depression and Anxiety Related to ...

What is COVID-19? Where did the virus start? What are the symptoms of the virus? How many people have died...

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How to Recognize the Symptoms of Anxiety

How to Recognize the Symptoms of Anxiety

Symptoms of anxiety are normal. According to the National Institute of Mental Health (2017), 6.8 million Americans struggle with anxiety...

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Spokane Christian Counseling
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