Articles about Anxiety Therapy / Counseling

According to the Anxiety and Depression Association of America (ADAA), fifteen million Americans suffer from social anxiety. Does the story...

Human experience has lots of facets to it, including a variety of thoughts, experiences, and feelings that accompany it. Anxiety...

It may not come as a surprise that human beings are storytellers. For millennia, families, tribes, and societies have told...

Avoidance is a normal behavior and necessary for survival. Avoiding harmful situations helps keep you safe. If you have avoidance-anxiety,...

Chronic anxiety affects millions of Americans annually. If you struggle with chronic anxiety, you know that the physical and mental...

Approximately sixty percent of men and fifty percent of women will experience a traumatic event in their lifetimes (VA, n.d.)....

Since the COVID-19 pandemic, cases of depression and anxiety have risen. Even before the pandemic, cases of depression and anxiety...

In some Christian circles, there is no shortage of talk about the devil and his antics. Scripture advises us to...

The Chinese have a saying: “If something is under your control, why worry about it? If something is not under...

Our mind is still a mystery. It has more memory than many computers. It can sort through billions of images,...

The phrase “Don’t Leave Me” isn’t that uncommon. We often hear it from our toddlers when we have to leave...

Holidays and family celebrations can be joyous for some and heavy-laden for others. For many people, spending time with family...

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