Articles about Anxiety Therapy / Counseling

A panic attack is a sudden feeling of anxiety or terror distinguished by sweating, shallow breathing, and the nervous system...

Scripture is clear that our lives will face multiple challenges. Sometimes, they come in rapid succession; and we feel overwhelmed....

Statistics tout the rise of anxiety in many segments of the population. Given the compounded challenges of natural disasters, a...

Anxiety never feels good. Whether it’s worrying about what will happen with a relationship, job, or even an upcoming event,...

When we feel anxious, it is normal to seek comfort. This can look different for each of us. Some people...

When a child has ADHD and anxiety, there are several steps parents can take to make the diagnosis and treatment...

Everyone comes to a crossroads in life. Difficult times often demand decisions. Though it may vary from one person to...

This was the year that nearly broke us. This was also the year that we discovered a treasure of freedom...

In the eighties and nineties, I had the privilege of teaching an introductory course to high school students on psychology....

The man furrowed his brow and let out a deep sigh of frustration while looking at the unpaid bills that...

“Don’t worry, be happy.” This phrase quickly became a brain worm when Bobby McFerrin turned it into a Grammy award-winning...

Tragic events have a way of bringing up a lot of feelings in people. Things like a school shooting, a...