Articles about Anxiety Therapy / Counseling

Holidays and family celebrations can be joyous for some and heavy-laden for others. For many people, spending time with family...

This is Part 2 of a two-part article series. Read Part 1 here. Come to me, all who are weary and...

Social anxiety, a pervasive mental health condition, often eludes easy recognition due to its intricate and nuanced nature. While some...

Sometimes you get a sense that things are going to go off script and off the rails. Perhaps you’ve been...

A panic attack is a sudden feeling of anxiety or terror distinguished by sweating, shallow breathing, and the nervous system...

Scripture is clear that our lives will face multiple challenges. Sometimes, they come in rapid succession; and we feel overwhelmed....

Statistics tout the rise of anxiety in many segments of the population. Given the compounded challenges of natural disasters, a...

Anxiety never feels good. Whether it’s worrying about what will happen with a relationship, job, or even an upcoming event,...

When we feel anxious, it is normal to seek comfort. This can look different for each of us. Some people...

When a child has ADHD and anxiety, there are several steps parents can take to make the diagnosis and treatment...

Everyone comes to a crossroads in life. Difficult times often demand decisions. Though it may vary from one person to...

This was the year that nearly broke us. This was also the year that we discovered a treasure of freedom...