Articles about Anxiety Therapy / Counseling

In some Christian circles, there is no shortage of talk about the devil and his antics. Scripture advises us to...

The Chinese have a saying: “If something is under your control, why worry about it? If something is not under...

Our mind is still a mystery. It has more memory than many computers. It can sort through billions of images,...

The phrase “Don’t Leave Me” isn’t that uncommon. We often hear it from our toddlers when we have to leave...

Holidays and family celebrations can be joyous for some and heavy-laden for others. For many people, spending time with family...

This is Part 2 of a two-part article series. Read Part 1 here. Come to me, all who are weary and...

Social anxiety, a pervasive mental health condition, often eludes easy recognition due to its intricate and nuanced nature. While some...

Sometimes you get a sense that things are going to go off script and off the rails. Perhaps you’ve been...

A panic attack is a sudden feeling of anxiety or terror distinguished by sweating, shallow breathing, and the nervous system...

Scripture is clear that our lives will face multiple challenges. Sometimes, they come in rapid succession; and we feel overwhelmed....

Statistics tout the rise of anxiety in many segments of the population. Given the compounded challenges of natural disasters, a...

Anxiety never feels good. Whether it’s worrying about what will happen with a relationship, job, or even an upcoming event,...