Latest articles by our counselors

What Depression Feels Like and How It Affects Your Life 2

Joshua Henderson

What Depression Feels Like and How It ...

Every year, approximately 21 million adults and 4 million adolescents in the United States experience at least one major depressive...

What Are the Different Attachment Types and Why Do They Matter? 3

Rachel Randall

What Are the Different Attachment Types ...

Attachment Theory In this modern age of pop psychology, many people are starting to hear about attachment theory. Some may...

Forgiveness: Bible Verses to Help You Forgive 3

Rachel Randall

Forgiveness: Bible Verses to Help You ...

Forgiveness is a topic that sounds easy enough in principle but often feels impossible to put into practice. I remember...

Peacekeepers and the Codependency Symptoms Nobody Talks About 2

Troy Todd

Peacekeepers and the Codependency ...

Those of us who carry the peacekeeper role do not think of it as a role at all. We see...

Curiosity or Dependency? Protecting Yourself From the Trap of AI Delusions and Developing Social Anxiety Disorder 1

Joshua Henderson

Curiosity or Dependency? Protecting ...

Artificial Intelligence is here and here to stay. Without us realizing it, it has already changed the way we live,...

Choosing Positive Reactions to Manage Stress 3

Dr. Diandra Kissack

Choosing Positive Reactions to Manage ...

It’s no secret that life is full of surprises. With technology, bad news travels quickly. Bad news can trigger stress...

John Lakvold

How to Disclose Infidelity

Across the world, emotional and sexual infidelity destroys relationships, leading to breakups or divorces. In the United States alone, it...

Anxiety in the Bible: How to Move from Worry Toward Rest 1

Joshua Henderson

Anxiety in the Bible: How to Move from ...

We often try to ground our sense of peace in things that can change in an instant. We look to...

Stress Eating: What Causes It and How to Overcome It 1

Troy Todd

Stress Eating: What Causes It and How ...

Food, glorious food. The Lord has blessed us with many things, one of which is food. After blessing the first...

What is Depression? A Christian Counselor in Spokane, WA Explains 2

Marty Robinette

What is Depression? A Christian ...

I have worked with many clients who suffer from depression too, and I found myself always needing more information about...

Mindfulness is a Good Thing: A Mental Health Resource Christians Often Overlook 2

Troy Todd

Mindfulness is a Good Thing: A Mental ...

A few years ago, I was asked to take an eight-week course in mindfulness by my employer. I was told...

Dr. Diandra Kissack

How to Motivate Yourself at Work

There will always be things in life that you need to do, but that obligation isn’t always accompanied by the...

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