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Articles by...

Kristen Zuray

Spokane Christian Counseling

Articles by Kristen Zuray

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Kristen Zuray, BCCMHC, CPRC, CPC

Board Certified Christian Mental Health Coach , Professional Recovery Coach, and Life Coach
(509) 209-8961 kristenz@seattlechristiancounseling.com

As a certified Christian coach, my passion is to help you work through your struggles and discover your purpose. Please note: Coaching is not the same as mental health counseling. I am not a health care provider or licensed counselor, but I am a Board Certified Christian Mental Health Coach (BCCMHC), Professional Recovery Coach (CPRC), and Life Coach (CPC). I have found that purpose and identity go hand in hand. If you are unsure of your purpose, it might be that you are unsure of the gifts, beliefs, and emotions that make up who you are. Your identity is not based on what people do or say to you, but in how you respond to them.

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Help for Those Lost in the Darkness of Suicide Ideation 1
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Kristen Zuray

Help for Those Lost in the Darkness of ...

The mice scattered as the beam of light illuminated their foraging. Fear twisted my stomach as I watched them scurry...

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Cultivating Joy in Your Self-Development 3
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Kristen Zuray

Cultivating Joy in Your Self-Development

This is my third blog on the topic of joy. Living in chronic pain can make a person do some...

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10 Bible Verses to Help You Choose Joy
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Kristen Zuray

10 Bible Verses to Help You Choose Joy

Are you seeking more joy this season? Joy may feel just out of your reach. However, with God’s power, you...

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The Joy Myth: The Hindrance to Personal Development
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Kristen Zuray

The Joy Myth: The Hindrance to Personal ...

For those of you who attended Sunday School when you were children, let’s travel back in time. Picture yourself sitting...

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Reigniting the Imagination Through Leadership Coaching 1
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Kristen Zuray

Reigniting the Imagination Through ...

“Where there is no vision, the people perish.” – Proverbs 29:18 We can also say, where there is no communication...

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Spokane Christian Counseling
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