Prayers and Plans: Spiritual ...
In some Christian circles, there is no shortage of talk about the devil and his antics. Scripture advises us to...
continue reading »Articles by Kristen Zuray
As a certified Christian coach, my passion is to help you work through your struggles and discover your purpose. Please note: Coaching is not the same as mental health counseling. I am not a health care provider or licensed counselor, but I am a Board Certified Christian Mental Health Coach (BCCMHC), Professional Recovery Coach (CPRC), and Life Coach (CPC). I have found that purpose and identity go hand in hand. If you are unsure of your purpose, it might be that you are unsure of the gifts, beliefs, and emotions that make up who you are. Your identity is not based on what people do or say to you, but in how you respond to them.
In some Christian circles, there is no shortage of talk about the devil and his antics. Scripture advises us to...
continue reading »Gaslighting is a subtle form of manipulation in which a person tries to avoid accountability by twisting our perception of...
continue reading »Over the past twenty-five years, life coaching has become increasingly popular. People seek the help of coaches who guide them...
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continue reading »Unpleasant conditions and uncomfortable dynamics present opportunities to make choices and experience growth. We often anticipate discomfort and trouble to...
continue reading »You may have heard about a friend whose life coach gave him a new perspective on an old issue. Perhaps...
continue reading »Living in a broken world, it’s to be expected that we’ll pick up a few relational bruises along the journey...
continue reading »When we wrongly believe that God is withholding from us, we withhold the one thing that God wants: us. Unknowingly,...
continue reading »Over the past few years, especially with the effects of the COVID-19 pandemic, the number of those needing mental and...
continue reading »Every so often in life, you may need something like a pep talk to encourage you to stay the course...
continue reading »Here are six key reasons that a professional coach can make you more successful. Professional coaching has become increasingly recognized...
continue reading »Statistics tout the rise of anxiety in many segments of the population. Given the compounded challenges of natural disasters, a...
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