Latest articles by our counselors

Being on the same page before marriage can save you from future heartache. Knowing where you stand on finances, child...

Looking for Bible verses about hope? Here are several passages from Scripture to encourage you when you’re feeling down or...

Understanding the distinction between getting old and aging well is crucial. Getting old often evokes fear, as it’s associated with...

As mental health professionals, we often focus on a client’s trauma or adverse childhood experiences as part of the assessment...

Approximately sixty percent of men and fifty percent of women will experience a traumatic event in their lifetimes (VA, n.d.)....

As people grow, it’s good for them to grow and change from year to year. Spiritual and emotional growth are...

Talking with a trauma-informed, licensed mental health professional is the key to overcoming an eating disorder in the long term....

Bipolar disorder is an incurable condition that is classified as a mood spectrum disorder. This means that a person with...

Some things in life can aggravate you and can get your back up. Those things will vary for each one...

Getting the things you’ve always hoped for and wanted might not be the party you think it is. Most of...

I would like to present a perspective on the healing process we go through in our lives and in our...

Different people, including scientists, have offered varying theories on life’s origins, and there are endless debates surrounding this topic. It...