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Jill Howard

Spokane Christian Counseling

Articles by Jill Howard

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Jill Howard, MSW, LMHCA, LSWAIC

Licensed Mental Health Counselor Associate
(509) 866-0959 jillh@spokanechristiancounseling.com

As your counselor, I offer empathy and compassion for whatever situation you may be going through. Together with God’s help and proven therapeutic techniques, we can address the effects of trauma, anxiety, depression, relationship issues, abandonment, or other concerns. I have extensive experience working with children, youth, and families. Whether you’re looking for counseling for children, teens, or adult individuals or couples, I would be honored to be part of your journey toward spiritual and mental health.

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Borderline and Histrionic Personality Disorders Explained
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Jill Howard

Borderline and Histrionic Personality ...

You may have heard the mention of Borderline and Histrionic Personality Disorders if you have watched the news or social...

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Jill Howard

What Is Secure Attachment and How Does ...

Secure attachment is one of four different types of attachment theory, which was created by psychologist Mary Ainsworth in the...

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How to Handle a Passive Aggressive Person
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Jill Howard

How to Handle a Passive Aggressive ...

Do you have a passive-aggressive person in your life? If so, you deal with a lot of frustration and confusion....

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Jill Howard

Active Listening: What it Is and Why it ...

“There is a difference between truly listening and waiting for your turn to talk.” – Ralph Waldo Emerson Have you...

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Children’s Counseling: Relationship Over Reputation 3
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Jill Howard

Children’s Counseling: Relationship ...

Parents often feel like they are defined by the appearance of their children and families. Are their children well dressed? Do...

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14 Important Signs of a Toxic Relationship 1
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Jill Howard

14 Important Signs of a Toxic ...

Everyone hopes that each new relationship will thrive and be healthy. Unfortunately, this does not always happen, and the longer...

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Red Flags in Friendship  1
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Jill Howard

Red Flags in Friendship 

“Friendship is born at that moment when one person says to another, ‘What! You too? I thought that no one...

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Tips for Managing Bipolar Disorder
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Jill Howard

Tips for Managing Bipolar Disorder

Bipolar disorder is a lifelong condition. An evaluation should include a physical exam, psychiatric assessment, mood charting, and a symptom...

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Are Emotions Morally Neutral? 3
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Jill Howard

Are Emotions Morally Neutral?

“…feelings are neither good nor bad. They do not have any moral weight or value; they just are.” – Natalie...

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Couples with Dual Agendas: Spouses Leaning in and Leaning Out of Marriage
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Jill Howard

Couples with Dual Agendas: Spouses ...

How can a couple who is seeking help in marriage counseling have dual agendas? When half of the couple can...

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Adult ADHD Symptoms That Can Change Over Time 3
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Jill Howard

Adult ADHD Symptoms That Can Change ...

Typically, if you are someone who has no experience with Attention Deficit Hyperactivity Disorder (ADHD), you may have a memory...

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Communicating with a Loved One with Bipolar Disorder 2
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Jill Howard

Communicating with a Loved One with ...

Interpersonal communication can be a challenge for people with bipolar disorder, a neurobiological genetic disorder. They may have real trouble...

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Spokane Christian Counseling
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