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Latest articles by our counselors

Spokane Christian Counseling

Latest articles by our counselors

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What Is Avoidance-Anxiety? 1
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Joshua Henderson

What Is Avoidance-Anxiety?

Avoidance is a normal behavior and necessary for survival. Avoiding harmful situations helps keep you safe. If you have avoidance-anxiety,...

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Forgiveness: Why We Should Forgive and How It Transforms Our Lives (Part 2) 4
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Karyn George

Forgiveness: Why We Should Forgive and ...

This is the second of a two-part series about the importance of forgiveness in our lives. If you haven’t read...

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Scripture About Loss: Handling Disenfranchised Grief 1
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Diandra Kissack

Scripture About Loss: Handling ...

Losing a loved one takes the life that you know and upends it dramatically. One day, this person is part...

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8 Tips for Chronic Anxiety 1
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Joshua Henderson

8 Tips for Chronic Anxiety

Chronic anxiety affects millions of Americans annually. If you struggle with chronic anxiety, you know that the physical and mental...

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Addressing Struggles With Intimacy in a Relationship 2
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Diandra Kissack

Addressing Struggles With Intimacy in a ...

Being close to another person can be both exhilarating and scary. There is something deep within us that longs to...

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The Pros and Cons of Social Media 2
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Wes Walton

The Pros and Cons of Social Media

Over the past two decades, social media has become a key part of most of our lives. It is how...

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The Loneliness Cure 1
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Joshua Henderson

The Loneliness Cure

In the simplest terms, loneliness can be defined as being alone and feeling it. Sometimes the loneliness itself feels like...

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Unproductive Regrets: Dealing with the “If Onlys” 1
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John Lakvold

Unproductive Regrets: Dealing with the ...

Nothing can be done about the “shoulds” and “only-ifs” of the past by remembering them now. Guilt and self-judgment require...

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5 Things I Wish I’d Known Before I Got Married 4
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Kelly Walters

5 Things I Wish I’d Known Before I ...

Both of our sons got married this year, and we couldn’t be happier with who they chose. We were confident...

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When We Need to Forgive 4
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Marty Robinette

When We Need to Forgive

Human beings are fallible and make all kinds of mistakes in life. We fail even when we seek to avoid...

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How to Challenge the "Not Good Enough" Mindset by Redefining Success 3
Spokane Christian Counseling

How to Challenge the “Not Good ...

“I’m just not good enough to find love,” “I just know I’m not smart enough to get any qualification beyond...

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Save the Date: 10 Questions to Ask Before Marriage 1
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Diandra Kissack

Save the Date: 10 Questions to Ask ...

Being on the same page before marriage can save you from future heartache. Knowing where you stand on finances, child...

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